Our Client Reviews

Real experiences. Real change.

“I was very apprehensive to start CBT due to never having anything like this before. But after just one session my worries subsided. The therapist was incredibly empathetic and compassionate. I felt extremely comfortable sharing my thoughts and never once felt judged. Instead, I felt understood, heard and seen. The tools have now become invaluable to me and my progress going forward.”

“Deciding to start therapy was something I had wanted to do for years but always put off out of nerves and fear. Coming to see Sarah was the best life choice I ever made. From our very first session it was evident that we would work really well together as she made me feel seen and understood. With every issue I brought each week, Sarah carefully and thoughtfully helped me work through my thinking so that I understood myself better, which changed my life. I am more confident and that anxiety and fear that I felt daily has changed. I feel more in control of it and most importantly I understand it. Thank you for giving me the tools to live my life for me with greater understanding and empathy to myself.”

“You are fantastic at what you do. Incredibly down to earth, kind, compassionate, knowledgeable, practical and warm. I found you were always able to give great examples, explain things very well and always validated the way I felt and the things we spoke about. I felt listened to and heard, and that was really important. The tools you showed me are really bespoke to what I need help with, so were really well chosen. Thank you so much for your time and care. I will be keeping your details for if I ever need them again.”

“Once I booked in for treatment the experience has been amazing, and I couldn’t have hoped for more. Thank you!”

“I will 100% recommended your services to anybody who needs them without a doubt. I will be forever grateful to you.”

“I can’t believe the difference in me and improvement in my mental health from when I first started therapy. Thank you very much for how you have helped me. I didn’t realise just how badly I needed therapy at first nut it has really helped me.”

“Thank you for the time you have spent with me over the last four months. I think I have talked to you more in the sessions than anyone else in the last two years.”

“I just wanted to say. Thank you again for all the help you have given me in the last four months. EMDR has helped me to start to progress and combined with your insightful and empathetic approach, I feel I could have a future, which frankly I didn’t feel before. I was so lucky to find you in a minefield which is psychotherapy and appreciate your professionalism and efficiency. Kind regards and best wishes to you.”

“I wanted to send you this to say how grateful I am for your support over the last few months. We have together looked at a lot of issues from my past and have had your complete empathy, acknowledgement and understanding has meant so much. I feel able to now carry on the path that is right for me and thank you most sincerely for getting me to this point. I will be in touch in the future should the need arise.”

“Just emailing to say thank you for all the advice and support you have given me over the past four months. You have been a tremendous help in guiding me on how to deal with my anxiety. You have shown me techniques which I will put into practice going forward. It feels like a huge weight has been lifted off my shoulders. Thank you so much.”

“My expectations were exceeded. I couldn’t see how anyone could fix me in less than a year, never mind twelve sessions. It has given me some life skills that will benefit not only my anxiety but also my relationship with my wife. Your manner is great, you made me feel relaxed and was compassionate. You are obviously in the right job.”

“I felt that therapy helped me in more ways than I thought it would. It built my confidence overall as a person and massively reduced my anxiety about a past traumatic experience. It taught me really good tools that I can adopt to any situation in life. I am very grateful, thank you.”

“When I contacted Dronfield Psychological Therapies I was a little nervous and unsure what to expect. From the first meeting Katy put me at ease. I explained my issues which tended to centre around my anxiety. It was a bumpy ride to start with, and I began to wonder if my sessions were helping but as they say, things may have to get worse before they get better. Sure enough, as the weeks progressed, I began to see the light at the end of the tunnel and my confidence in myself and my ability to deal with anxiety grew with the help and support from Katy. The strategies we talked about, and I used made me stronger and this grew due to katy’s praise and confidence in my ability to overcome my problems. I continue to use these and build upon them and know if I am in need if further help, I can just make a call.”

“I attempted therapy a number of times during my life but unfortunately wasn't able to connect well enough to trust them. Chloe was an anomaly. I immediately felt like I was being listened to and understood and cared for. Whilst listening is helpful, I do have family and friends for that, but Chloe was able to support me in a way that I am now strong enough to use all the advice given to me on my own. I'm sad we've come to an end of our journey but feel strong enough to do so that's all down to Chloe and her expertise.”

“It's been absolutely Fabulous. I would recommend you to anyone. It's been a big help and has helped me get my life back together I'd have been lost without you.”

“I am more than happy to provide feedback. I thought you were very easy to talk things through with and felt at ease at all times, which was important given the nature of my issues. I would be happy to recommend you unreservedly.”

“I have recently completed a therapy course with Amy Mayfield I initially sought help to assist me with anxiety self-doubt and stress following a tough period of my life. Amy is a true credit to her profession through her guidance and advice I have now learned how to self-control my extremely busy mind. I would advise anyone that is considering speaking to Amy to do it immediately without any concern about being judged. You will not regret this decision, and it will be the first step towards a better life. Thank you again Amy you are brilliant.”

“I would like to recommend Dronfield Psychological Therapies for all the support over the last five months. I found the therapist extremely understanding and knowledgeable, she has provided me with coping strategies to deal with anxiety, fear, worry and insomnia following a serious car accident that left me terrified to drive. The coping strategies she explored with me culminated in me finally being able to drive to the therapy. Sessions independently, for which I cannot thank her enough. We covered other areas of concerns I had including relationships and self-confidence. I cannot thank you enough for your sensitivity, professionalism and encouragement.”

“I am Proof – Testimony from a client of Chloe Formby”

“I’ve been in therapy on and off for the better part of 15 years with varying degrees of success, never have I had a therapist who so acutely listened and understood my mental health issues and as a result was able to build a bespoke programme needed to get my life back on track.”

“I had suffered for years with misdiagnosis and bouts of severe depression / anxiety coupled with failed coping mechanisms, intrusive and unhelpful thought patterns.”

“I can honestly say this is the healthiest and most stable I’ve ever been in my entire life.”

“Flowery words and compliments are one thing in a testimony or review but when you can actually quantify your progress it means you really were being treated by one of the best in the field. I”

“I am writing this review on my 1-year anniversary of sobriety, a journey I embarked on under Chloe’s capable guidance.”

“Due to past childhood abuse, I suffered trauma flashbacks which plagued my adult life. These episodes have drastically reduced to the point they no longer punctuate my weeks or months. Chloe painstakingly worked through processing the worst of the flashbacks and following this work I can now say I enjoy months of mental and emotional stability, where in the past my thoughts felt like a roller coaster.”

“I shared with Chloe that I was deeply dissatisfied that I had no mental space in my life for the things I enjoyed. After years of neglecting my creative pursuits due to a combination apathy and fear, the therapy I’ve completed with Chloe helped me to focus on my dreams and personal ambitions like never before. To quantify this further - I’m currently in pre- production phase of a creative project which I’ve put on the back burner for the better part of 5 years and now paint and create art on an almost on a weekly basis after not touching my art supplies for years.”

“My close friends and family have all commented at different times on the positive changes in me.”

“Chloe is an expert in her field if you are looking for skills based, goal-oriented CBT where you can see results in yourself within weeks and months however she feels unique in that she is also an expert in tackling past traumas. With deep empathy, patience and acute understanding, she can work with you on traumas and CPTSD through EMDR therapy. The combination of the two in the 14 months I was in therapy with her culminated in a life that is almost unrecognizably improved. I can attest that seeking therapy with a therapist that continues her training on the latest break throughs and studies in psychology will be nothing short of life changing. She approaches diagnosis and skills-based therapy, armed with the newest findings so you know that you are always on the receiving end of the best mental healthcare treatment in the country.”

“To my fellow sufferers,”

“healing is not a linear process, sometimes you will see results quickly, other goals take a bit more work and consistency. You only get out of this therapy what you put in but if you keep up the work and challenge yourself and take a risk your life and mental health can improve.”

“Chloe’s approach is a combination of gently challenging unhelpful and at times damaging thought patterns and coping mechanisms, but she will also approach your traumas with deep empathy, offering comfort and understanding. Sessions are never the same or boring, she has the capacity to guide her clients with levity and humour. In some sessions we ended in fits of laughter at how ridiculous modern life can be and other sessions were conducted with extreme care when approaching more difficult topics and sensitive issues, in these cases she treats the with the appropriate gravitas and seriousness the subject matter deserves.”

“My advice for anyone seeking help- be clear in what you want your goals and outcomes to be, be brutally honest with where you are at in life and your unhelpful coping mechanisms. Put in the work and if you fail, get back up and try again because who knows, maybe after 15 years of trying you will finally find joy and peace and is that worth trying again for?”

“I can promise that it is worth the wait. Finding the right therapist is almost as difficult as landing your dream job so put aside past perceptions and bad experiences of therapy because they are not all the same.”

“Chloe has been amazing I couldn't thank her enough for all her help and guidance. When I look back at how far I've come since starting my sessions I can't believe it! I didn't think it would be possible to get better. I thought I was always going to feel how I did but Chloe has shown me it is possible to feel good and happy again. She has changed my life. Will miss our sessions so much”

“Just wanted to say thank you so much for everything you have done for me over the past few months. When I first saw you, I was so low to the point where I thought I didn’t want to be on this planet anymore. I felt so awful since my accident, with constant flashbacks, insomnia, months off work. I felt isolated as I was unable to get out and see my friends. I was so skeptical about EMDR but had heard good things from my husband’s colleagues in the ambulance service. So, I really tried to go into the treatment with a mindset that I wanted to get better, I was fed up of feeling fed up. My. Word, the EMDR with you was magic! After a few sessions I was able to go back to my accident site and was even able to go back to work at the hospital next. To my accident site. Something I have not been able to do for the past two years. I finally. Feel like I am starting to get my freedom back and feel I can just go out in the car now and see my friends and family. So, thank you so much. It literally has been life changing for me.”

“I had never had counselling before but after my first session with Katy it went very well. Katy was very easy to talk to and listened to everything I had to say, showing a strong understanding of what I was going through. We covered everything in detail, and I felt very comfortable speaking on everything that was affecting me. After a couple of months of counselling with Katy I can happily say I have come out a lot happier and know what I need to do moving forwards.”

“It has really helped me to develop who I am today. I feel resilient again. It. Was really great. Thank you for being you. My mental health is way better. My PTSD symptoms have all gone. You have been really. lovely, I got on with you straight away. I am happy, content and enjoying. Life. I have come through a dark tunnel and now my life is bright again. It has motivated me to train as a counsellor and help others like you have helped me.”

“It has been really helpful. I have learned techniques to help my sleep, improving the quality of my life (now 100%) and relaxation techniques that I will keep using every day. I feel much better now. Everything is fine now. You have done a good job, and I take my hat off to you. Thank you, I appreciate it.”

“Just want to say thank you for everything. Listening. To me and not judging my rants! You were very down to earth but professional at the same time and I was made to feel comfortable and able to open up. I’d be reluctant before, and the stigma attached but now I won’t. think twice about it due to the positive experience at your place.”

“I recently started therapy with Jo. When I first started, I had bad anxiety, but Jo was great. I was able to talk about anything that troubled me. I had issues with my past which. She helped me with. Also, she gave me coping skills to manage my anxiety. I feel so much better. Now. I have regained my confidence, I can go out with friends, use public transport – something I couldn’t do at the beginning. I’m finally getting. My life back. I would recommend anyone suffering with their mental health to go for therapy. It really works. Thank you, Jo.”

“It’s done a great job in understanding and finding solutions to my problems. It was a safe space where I could be really honest. You made it feel easy for me to do. I like how you bring real world examples and situations, which made it more relatable. It has given me some good thoughts about how to deal with any challenges moving forwards. I have used lots of techniques and they have really helped.”

“I’ve been in therapy on and off for the better part of 15 years with varying degrees of success, never have I had a therapist who so acutely listened and understood my mental health issues and as a result was able to build a bespoke programme needed to get my life back on track. I had suffered for years with misdiagnosis and bouts of severe depression / anxiety coupled with failed coping mechanisms, intrusive and unhelpful thought patterns. I can honestly say this is the healthiest and most stable I’ve ever been in my entire life.”

“Flowery words and compliments are one thing in a testimony or review but when you can actually quantify your progress it means you really were being treated by one of the best in the field. II am writing this review on my 1-year anniversary of sobriety, a journey I embarked on under Chloe’s capable guidance. Due to past childhood abuse, I suffered trauma flashbacks which plagued my adult life. These episodes have drastically reduced to the point they no longer punctuate my weeks or months. Chloe painstakingly worked through processing the worst of the flashbacks and following this work I can now say I enjoy months of mental and emotional stability, where in the past my thoughts felt like a roller coaster.”

“I shared with Chloe that I was deeply dissatisfied that I had no mental space in my life for the things I enjoyed. After years of neglecting my creative pursuits due to a combination apathy and fear, the therapy I’ve completed with Chloe helped me to focus on my dreams and personal ambitions like never before. To quantify this further - I’m currently in pre- production phase of a creative project which I’ve put on the back burner for the better part of 5 years and now paint and create art on an almost on a weekly basis after not touching my art supplies for years. My close friends and family have all commented at different times on the positive changes in me.”

“Chloe is an expert in her field if you are looking for skills based, goal-oriented CBT where you can see results in yourself within weeks and months however she feels unique in that she is also an expert in tackling past traumas. With deep empathy, patience and acute understanding, she can work with you on traumas and CPTSD through EMDR therapy. The combination of the two in the 14 months I was in therapy with her culminated in a life that is almost unrecognizably improved. I can attest that seeking therapy with a therapist that continues her training on the latest break throughs and studies in psychology will be nothing short of life changing. She approaches diagnosis and skills-based therapy, armed with the newest findings so you know that you are always on the receiving end of the best mental healthcare treatment in the country.”

“To my fellow sufferers, healing is not a linear process, sometimes you will see results quickly, other goals take a bit more work and consistency. You only get out of this therapy what you put in but if you keep up the work and challenge yourself and take a risk your life and mental health can improve.”

“Chloe’s approach is a combination of gently challenging unhelpful and at times damaging thought patterns and coping mechanisms, but she will also approach your traumas with deep empathy, offering comfort and understanding. Sessions are never the same or boring, she has the capacity to guide her clients with levity and humour. In some sessions we ended in fits of laughter at how ridiculous modern life can be and other sessions were conducted with extreme care when approaching more difficult topics and sensitive issues, in these cases she treats the with the appropriate gravitas and seriousness the subject matter deserves.”

“My advice for anyone seeking help- be clear in what you want your goals and outcomes to be, be brutally honest with where you are at in life and your unhelpful coping mechanisms. Put in the work and if you fail, get back up and try again because who knows, maybe after 15 years of trying you will finally find joy and peace and is that worth trying again for? I can promise that it is worth the wait. Finding the right therapist is almost as difficult as landing your dream job so put aside past perceptions and bad experiences of therapy because they are not all the same. I am proof that It’s never too late to live the life you want.”

“I had six weeks of therapy with the lovely Chloe Formby. She’s helped me overcome my fears of driving after being in a serious car accident. If you need therapy, I would highly recommend Chloe. I would also like to thank her for her patience with me and making me feel comfortable and confident to talk to her about anything. I wish her well in the future.”

“The support I have received from Chloe over the last 12 weeks has been so important. It has helped me cope with the hard months of pregnancy. She is always an open ear to listen to my concerns/worries of that week, as well as providing a variety of tools and supporting documentation to work on between sessions. Thank you again for your patience and sensitivity during this time.”

“It helped me massively. I was rock bottom and in a bad place. I had a dark cloud over me and dark thoughts. I never felt judged and felt I could be honest and open. It has given me strategies to see things in a more helpful way. You have been a rock and really helped, and I really appreciate it. Thank you for all your support and help over my therapy journey. It has helped me get back on the road to recovery,”

“After several therapy sessions, I can honestly say it worked like clockwork from day one. The therapist was professional and friendly, so easy to talk to. The appointments were always punctual, and I was able to fit in the sessions with dates and times that suited. Me. I started these sessions feeling very sceptical about how they. would work or benefit me but then quite early on with the treatment sessions I felt that they. were definitely helping me. My confidence came on leaps and bounds, and my issues were becoming. Less of a problem for me. Thank you for all your help and guidance.”